Thursday, July 15, 2010

Getting Better All the Time

Know what's awesome about working out? You can only get better at it, and it can only become easier to do -- at least easier to choose to do.

Wednesday, July 14, 2010

Kung Fu for Me and You!

I really pushed myself on my workout today and had to take a couple short breaks to recuperate as I felt as if I was going to up-chuck. It was worth it, though, as that feeling of making it through a difficult workout is highly motivating.

Now to channel this energy in getting some work done.


Saturday, July 10, 2010

Friday, July 9, 2010

A Little Experiment

The other day I was indulging in some junk when I thought, "I've had enough of this," and pitched it before I was finished. I'm going to try a little experiment where I don't finish everything on my plate for a week to see if I can train myself to not clean my plate every time.